Movement Medicine Membership

Holidaze Surival: Keep Moving

Holiday 2025 Series

All classes will be on Zoom and begin at 10 am Eastern/7am Pacific. Take (and retake!) the recorded classes on your schedule.

Mon Nov 3 – Fall Back Reset
Wed Nov 5 – Core the Merrier
Fri Nov 7 – Cozy Up: Hips + Hammies

Mon Nov 10 – Mobile & Bright: Shoulders
Wed Nov 12 – Extra Pumps: PSL Workout
Fri Nov 14 – No Class

Mon Nov 17 – Extra Leg Room: Travel Yoga
Wed Nov 19 – Burning Bright: Booty Workout
Fri Nov 21 – Slay Bells: Lower Body Power

Mon Nov 24 – Turkey Trot Prep

Mon Dec 1 – Leftovers & Lunges
Wed Dec 3 – Sweat in Heavenly Peace
Fri Dec 5 – Silent Night Stretch Out

Mon Dec 8 – Keep the Oil Burning: Mobility
Wed Dec 10 – Dreidels & Down Dogs
Fri Dec 12 – Go Dark: Winter Restoratives

Wed Dec 17 – Squat the Halls
Fri Dec 19 – Lymph Love: Cold Season Restoratives

Mon Dec 22 – The Light Returns: Solstice Celebration

Just one more step to get moving!Fill the form below with your information.
Payment
ItemQuantityPrice
Movement Medicine Membership
$59 per month
1
$59.00
Order Summary
ItemQuantityAmount
Movement Medicine Membership1$ 59.00
Order Total
$
* 100% Secure & Safe Payments *

Class Library

  • Take classes on your own schedule

  • Stay moving while traveling

  • Find the exact class you need 

  • Commit to an entire series 

  • Use and reuse the recordings whenever you need to move